Golf Fitness

Go beyond the swing, with full body golf training

Roseville Health & Wellness Center offers a sport-specific conditioning program dedicated to enhance golf performance. The program is designed to improve swing speed, power, balance, range of motion and endurance. Our goal is for players of all ages, levels and conditions to play at their full potential without restrictions or pain.

A personalized program will be based on an evaluation of strength, balance, joint stability and flexibility. Physical limitations will be addressed and a program will be developed to enhance physical performance.

Recovering from an injury and want to return to golf? Our on-site Licensed Sports Physical Therapist can guide you through the rehab process as well as return to sport after an injury or surgery.

Adjunct fitness programming and sports nutrition are offered to those looking for a comprehensive health approach.

For additional information please contact: Lisa Robinson 916-677-1200